• Gluten Free Egg McMuffin Recipe

    Make your own gluten free Egg McMuffin and add your favorite ingredients with this recipe.  What you’ll need:  Gluten Free English Muffins (I used Glutino’s Gluten Free English Muffins) ...

    Read More

    Gluten Free Egg McMuffin Recipe
  • Gluten Free Mushroom Sauce

    Mushroom sauce is not always made with gluten free ingredients. If you have a gluten allergy, or have celiac disease, it is important to check the ingredients prior to eating mushroom sauce. Mushroom ...

    Read More

    Gluten Free Mushroom Sauce
  • Where the Restaurant Industry Went Wrong

    If you have celiac disease, you know how important it is to dine out at a restaurant that has gluten free food. More specifically, gluten free food that is celiac safe — meaning the gluten free food ...

    Read More

    Where the Restaurant Industry Went Wrong
  • Traveling Tips for Celiacs

    Traveling by car or plane can turn messy real quick for anyone with or without celiac disease. The planning, timelines, deadlines, expenses, etc. need to be well thought out prior to leaving for a ...

    Read More

    Traveling Tips for Celiacs