If you have celiac disease, or a gluten allergy, and are planning a vacation to Las Vegas, Nevada, there are plenty of restaurants that offer gluten free options both on and off the strip. Side note: Visit Las Vegas, Nevada…
Gluten Free Egg McMuffin Recipe
Make your own gluten free Egg McMuffin and add your favorite ingredients with this recipe. What you’ll need: Gluten Free English Muffins (I used Glutino’s Gluten Free English Muffins) Canadian Bacon Eggs American Cheese Butter Avocado oil Garlic salt Instructions …
Gluten Free Mushroom Sauce
Mushroom sauce is not always made with gluten free ingredients. If you have a gluten allergy, or have celiac disease, it is important to check the ingredients prior to eating mushroom sauce. Mushroom sauce may contain worcheshire sauce, which contains…
Where the Restaurant Industry Went Wrong
If you have celiac disease, you know how important it is to dine out at a restaurant that has gluten free food. More specifically, gluten free food that is celiac safe — meaning the gluten free food options that restaurants…
Traveling Tips for Celiacs
Traveling by car or plane can turn messy real quick for anyone with or without celiac disease. The planning, timelines, deadlines, expenses, etc. need to be well thought out prior to leaving for a trip. Add celiac disease on top…
Celiac Disease – How to Increase Protein Intake
Are you a celiac disease patient that struggles with protein intake? Celiac disease diagnosis often makes the patient think they have to cut out food that they don’t necessarily need to, and they find themselves asking — How am I…
